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How does magnesium relieve migraines?

Some research shows that people with migraines have lower levels of magnesium in their bodies than people without migraines. Additionally, one study found that regular intake was associated with a 41.6 percent reduction in the frequency of migraines. Additionally, studies have shown that taking supplements

What is tannin?

Tannin or sometimes called tannic acid is a compound derived from phenolic acids. And is classified in a group of compounds called polyphenols food. The tannin molecule is larger. Other compounds In the group of polyphenol substances. It also has the ability to easily attach

The appearance of your nails can reveal your health.

If you want to know how your health is right now, try looking down at your nails. Did you know? Changes in the color or appearance of your nails can indicate. That Is your body having problems right now? And these are the changes in your nails